Yesterday was a full day with no real break in-between clients. At the end of the day, I was too tired to cook, so we went to a restaurant, Spurs. I usually order a side salad as well as the meal, with a good dollop of Cesar or blue cheese dressing.
Well, I looked at the menu, and plastered across it in my mind’s eye in red, bold, inviting and friendly font was: “My weight is 65 kg and I allow it to happen”
Can you imagine?! I only ordered the main meal and was delightfully satisfied, despite having been ravenously hungry at the beginning.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. And any excess weight is detrimental to my lung condition. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. My weight was about 95 kg at the time of this posting. It went down to just under 72 kg with EFT Tapping, which to me is a UK size 12.
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