The Simplest EFT Tapping

I just had to tell you about this. I read what I had written in my previous entry to check it was OK for you to read (spelling, grammar, layout). Then I realized I was feeling progressively calmer and this wonderful warm feeling was calming me further. Then I noticed I had been rubbing my Thumb point with my Forefinger point throughout the re-reading.

Just wanted to share the tip. Have a nice day, wherever you are, whatever you are doing.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.