Tag: Nightmare

EFT Master Practitioner Suzanne Zacharia Image

Nightmare Tapped Away with EFT

EFT Nightmare Tapping – How I Tapped It Away

Why I Need To Tap For A Nightmare

EFT Tapping is great and important for my emotional and physical health.

Nightmares are a gift from our subconscious mind, as if to say “Look, I give you this gift to release with EFT today”. When a client tells me they have had a nightmare, I feel joy – because the nightmare is a metaphor that we can safely release. It’s a metaphor for what has hapened to us, trauma, in a way that we can handle. And I feel joy, because we then release this metaphor together and get to a point of peace.

And I do my best to walk the talk and ensure that any negative emotions are released asap, as my state of health is too potentially fragile for me to hold onto negative emotions. By releasing these, my body is kept in a state where it has the best chance of optimal health. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

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