Procrastination EFT Tapping

Yuk, paperwork. I procrastinated so much I have to do this work today. Today is a work day, as I usually take my day off during the week. But still, I wanted a lie-in and of course had to get up to do paperwork. then a family issue that I just had to attend to, then now back to the dreaded paperwork.

Setup: “Even though I HATE paperwork, I begrudgingly accept I have to do it, I accept myself anyway”
Reminder: “I begrudgingly accept I have to do it”
“… Despite constant interruptions…”(My spouse felt like constantly interrupting me too, just for conversation…)
“Hate paperwork”
“Detest paperwork”

Sigh… Resleases.

Result: Happy to get on with it… See you later…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.EFT with Me, Suzanne Zacharia, Practitioner —  Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.