Oh goodness, there is some Nazi legacy from my newly adopted country’s past. When it was something I read about in books from the comfort of my British home, or from the relative safety of my Lebanese upbringing, it was far-removed. But here in this country of my spouse, oh, I’m honored they let me stay but when I meet the odd Nazi, it is still such a shock. I tapped and tapped and tapped today and I am calmer about a Nazi incident, but I am tired tapping, and it is only down to a 4 from a 10. I will have a rest and tomorrow will come back here and tap some more, as I know it is not helpful for me to carry this pain and shock. Or maybe I’ll tap now… OK…
Tapping: “Even though …. is a Nazi and it shocks me to the core, I wish … love”
“Even though ….. the Nazi attacked me, I wish … love.”
[Where … means the person’s name]
Result: Down to a 3.
Tapping: “Nazi, I choose to channel love to … anyway, love unconditional, and … can choose to accept it or not, I channel it anyway”
My supervisor, who was helping me, says it is a power trip.
Tapping, Setup: “Even though … is a Nazi on a power trip, I deeply love myself and channel love to ….. anyway”
“Even though ~I feel it in my throat, my throat is closing up, I deeply love myself and am willing to one day forgive …. ”
Reminder: “Nazi … in my throat”
Result: Down to 1.98 in my throat.
Setup: “Even though I still have this Nazi … in my throat, and I just want to f…..g kill the b…, the f……ng Nazi ……, I DEEPLY LOVE AND ACCEPT MYSELF”
Reminder: “Fu…..g stupid f……g w…… the fuc….g b…. wtf did … think … was doing, how DARE … Nazi b…. that … is may you rot in hell you absolute piece of sh.. under my shoes, you filthy Nazi excuse for a human being.”
Result: Throat feels better… I am now imagining facing the Nazi person and shouting at them what I’d really like to say but can’t.
Tapping: “F…….g Nazi f…..g b…. f…..ng hehe you don’t even f…, it not in the Nazi teachings you stupid horrid excuse for a person, you don’t even f… – not in your Nazi upbringing is it, you twisted fu….d-up sad little excuse for a human being”
“scum of the earth”
“Hitler is dead, move on you stupid b….”
“You can’t bully me you stupid b….”
“NO, I say NO, NO and NO and it will never be any more than NO”
“Oh why on earth did I move to this place? Why didn’t anyone tell me there were Nazis here, just like Hitler?”
“Nazis were a hell of a lot more manageable in books. They are definitely hell in person”
“They have their personal hell. Rot in hell Hitler. I know I’m meant to be spiritual but I’m ANGRY”
“Even though I’m ANGRY, I deserve love”
Result: Down to 0.768
Tapping: “Even though I’m ANGRY, I deserve love”
That’s good enough for me right now. I’m really too tired now. I’ll rest for now and carry on tomorrow. I feel a lot better.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.— EFT with Me, Suzanne Zacharia, Practitioner — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.