Yesterday, I got up with a fever and the sniffles. I blew my nose into a tissue, held it and tapped the shortcut to the KC and the Basic Recipe:
Setup:”Even though I have this virus, I deeply love and accept myself”
Reminder, on all points, including Head & UB: “This virus”
Fever and sniffles gone in half an hour.
I then proceeded to go to a day-long meeting, and one of the attendants had a cold. So I tapped quietly when she came in, on all the finger points and the CB:
Reminder:”Even though I’m exposed to this virus [thinking of the virus causing her cold], I choose to fight this virus with love and healing”
This morning I got up with some sniffles and coughed up something very pale almost not there kind of green, so I tapped while holding a tissue with what I coughed up in it:
Setup:”Even though I have this bacterium that caused this, I deeply love and accept myself”
The cat came onto the bed, so I carried on:
Setup:”Even though I have this bacterium, I choose to fight this bacterium and accept cat”
Reminder:”Fight this bacterium and accept cat””Fight bacteria and accept cat””Fight virus and accept cat””Fight these yukky infectants and accept cat”
I released so much energy, I fell asleep for two hours. I then woke up feeling very well indeed!
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — EFT with Me, Suzanne Zacharia, Practitioner —– Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Any medical-sounding terms are only used as per the layman’s usage in the English vocabulary and are not necessarily meant in a medical context. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
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