Today was the first “Control Your Mind, Control Your Weight” group session in Cape Town. I have permission to blog about my and Hilary’s tapping, since we run the group. So I will detail as much as I can remember – it all seems so unimportant now, which means the tapping went in at a deep level.
We started with muscle-testing. Muscle-testing is a way of speaking to the unconscious mind via the body. The body (and the unconscious mind) bypasses all the excuses we give ourselves.
First of all we tested me for “I want to lose weight”. It was True. Then we tested me for “Deprivation”, and it turned out to be a problem, and specifically with something that happened between 25-30 years of age. I connected to losing everything when I became ill and feeling guilty about depriving my children and selling out due to illness and desperation. We tapped on it as a group.Hilary had tested False for “I want to lose weight”, and we found that to be something that happened before birth, and at around 5 years of age. She said she was born with many allergies, as her mother had a very difficult pregnancy and nearly lost her many times, that her parents had a tempestuous relationship, and that there may be something left over to tap for from 5-years-old molestations. We tapped for all that, including: “Even though it wasn’t safe and the fat is protection against that…” Hilary released with very big yawns. Then we tested me again, and sadly, I was still stuck in the energy of deprivation at 25-30 years of age. Hilary was in the clear and tested True for “I want to lose weight”. So we tapped again for me, and this time, I found several aspects, none of which I can remember now, as they have gone. Afterwards, I tested clear of this Deprivation energy. Till next time…
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.