High Blood Pressure EFT Tapping for Healing Project

I woke up with a headache. My spouse took my blood pressure, and it was on the high side of just about normal. So I made the decision to change my diet back to what it used to  As well as my exercise regime. I have just bought breakfast out. It was all clean eating.  Now I tap.

Setup: “I thank my spouse for bringing this to my attention. I deeply love and accept myself”

Reminder: “This hypertension”

SUDS of fear/pabic/stress out of 10: 6, 5, 1, 0.5.

I am stopping here to carry on with my workout at the gym. 

EFT Tapping For Blood Pressure – Why This Post?

It is important to release any stress. This includes stress about having higher blood pressure, as I know all too well from client experience. Stress can push you over the edge and make you sick, as has been commonly known for many years. EFT is essential for me to relieve stress. I love this blog, because it helps me be focused on my health. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

EFT Tapping Short Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.