Clean Food Frustration

I went to the only place locally that makes the nearest to clean food, for breakfast, as I had to leave home in a hurry and it did not feel right to fast thus morning. And it was short staffed and not making that breakfast, the only one in the whole area!

I went from one place to another, finally giving up and getting the nearest I could from a food take out. And it had beans that they snuck in. I ate them, even though I cannot digest them well, as there were not too many, but really, must all the local eateries be offering such unhealthy food?!!

Setup: “Even though I’m frustrated and upset, I deeply love and accept myself”

Reminder: “Frustrated and upset”

SUDS of fear/panic/stress out of 10: 10, 4.5, 2, 0.

Now I can carry on with my workout at the gym. 

EFT Tapping For Frustration – Why This Post?

It is important to release any stress. Stress can push you over the edge and make you sick, as has been commonly known for many years. EFT is essential for me to relieve stress. I love this blog, because it helps me be focused on my health. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

EFT Tapping Short Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.