Frustration and worry are the order of the day, as with much to-ing and fro-ing, I have missed the gym for over a week. I need the gym for my chest.
Setup:“Even though I’m frustrated, I forgot my gym locker thing today so couldn’t go, I forgive myself, I choose to be healthy anyway”
Reminder:“Worried and frustrated, forgive myself, tomorrow’s another day”
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.-
Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.