Flu overtook my body all of a sudden a couple of weeks back. I was ill with it for about 4 days and then started recovery, same length of time as my partner and as other people who I heard had this flu. This may seem normal, but I know that if it was not for the EFT tapping keeping my immune system in tip-top shape, I would not have recovered so quickly. I did have a moment of panic one day, and I should have tapped more that day instead of letting panic take over, but I got over it eventually and now am back to tapping whenever needed.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.
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