EFT Tapping for Fear of Moving Forward
I have been through an awful lot in the past 3 years. To cut a long story short, I lost my fight to stay with my spouse in my spouse’s country, lost my home, my car, my business, my office, my income, everything, despite having hired very good professional to help me do what I thought was a simple visa application, which I finally won the legal battle for, but not till after losing everything and going back to my country homeless for 7 months whilst I rebuilt everything pretty much from scratch. Along the way, I have faced many challenges, overcome most of them, but part of me is still broken, and the great healer and author in me who was much appreciated by many is still struggling to re-emerge, as many practical tasks to be completed are still outstanding, and I have spent too much time simply surviving. Part of me is still too much in survival mode. And that is creating a fear of moving forward.
As I say “survival mode”, I feel a negative emotion in my chest and throat of about 6.5 out of 10.
Setup: “Even though I have this survival mode feeling, I deeply desire to feel better”.
Reminder: “Survival Mode feeling”.
I added the 9-Gamut, as it really does it for me, and seems to balance my brain very quickly. It is not for everyone, but if you are curious, you can see it here: EFT 9-Gamut
Down to 5 out of 10. So I repeat over and over again till feeling better…
Setup: “Even though I have this survival mode feeling, I deeply desire to feel better”.
Reminder: “Survival Mode feeling”.
This turned into:
Setup: “Even though I have this survival mode feeling, I deeply love and accept myself just as I am”.
Reminder: “I deeply love and accept myself just as I am”.
Negative feeling down to 2, the alarm to leave home has rung, and I have to stop and go. Although not completely solved, this issue has evolved, and that is better than letting it fester. I feel lighter. See you again on here soon!
EFT Tapping COPD Blog
Any unhappy emotions can adversely affect our health. I walk the talk. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.
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