Emotional Freedom Techniques and Guilt

I was talking to someone this morning about how my father had prescribed valium for my uncle for asthma, way back when they thought valium was pretty harmless, and how my uncle consequently was addicted to valium for the rest of his life. A big tinge of guilt told me that part of me thought I didn’t deserve to get better because of guilt for my father’s prescription.

When I was alone, I tapped.

Setup:”Even though I don’t deserve to get better, I deeply love and accept myself”
Reminder on Crown, CB andUA:”Costi Zacharia” [my father]I cried as I tapped. Afterwards, I can breathe even better.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — EFT with Me, Suzanne Zacharia, Practitioner —– Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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