EFT for neck and shoulder pain

Yesterday, I did go to a chiropractor on recommendation. The interesting thing is that my knee was good, and he slightly manipulated my hips to help my knee be stable. But my neck and shoulder had reached the stage where a once-every-two-year manipulation was needed, and today I woke up very sore and stiff. My neck could only go so far on the right.

So stretched it whilst tapping:”Even though I can’t go further, I deeply love and accept myself”

Result: My neck eventually nearly did an exorcist-style 180 degrees and I finally realized how much better it was.

But I still had pain on the right between the shoulder blades. I remembered that I couldn’t exercise my shoulder enough in the gym the last time because of three guys who had hogged the machines and one of them flatly refused to share his…

Setup: “Even though those ……. …….. …….. were so selfish, I deeply love and accept myself”

Result: The pain is now down from a 9 when I woke up to about a 4. I will continue tapping later when there’s time.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.— EFT with Me, Suzanne Zacharia, Practitioner

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