Eating when tired

January is usually a slow month. This year it started really busy, because of my hard work making it happen. But now, business has slowed down and I still have to keep up the pace. This being tired and feeling hungry out of sheer tiredness.

So I’m tapping…”Even though I’m tired and feel unnaturally hungry, I ask my body to help me through this month, I don’t actually need food, just a rest. I choose to rest in February, when I can. In the meantime, I ask my body to wait. There is no need for extra food, it would just make me fat, and that’s no good for my health. I deeply love and accept myself”

Result: I feel peaceful now, not hungry.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.EFT with Me, Suzanne Zacharia, Practitioner — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.