For better lung function, I need to lose weight and change my diet. I have been finding it hard, and now I can direct my attention to my weight, as I have cleared most of the other more pressing lung disease problems with EFT (Emotional Freedom Techniques).I did a treatment today on the time when I was very poor (I was constantly struggling financially due to having a chronic disease) and an aunt sent me money and I went to Pret A Manger and ate and ate and ate. My then boss was a cocaine addict who took way too much cocaine before he took a potential client out, sold his company all the services that were promised to my largest client, and the company refused to compensate me (I was on commission). My daughter had to forget going to University, that’s how bad it was. His answer was “let her get a job”. So I treated using the shortcut from the KC to the KC, with “Even though I have this Pret A Manger feeling, …”, reducing the feeling from 10 to 0, and then a memory from childhood popped up. I was about 4, and I was noticing how my cousin has his parent’s love and I was being brought up by my grandmother and another aunt, without a parent’s love. I stole a small toy from my cousin’s home (Sorry J, if you read this!). For the first time I saw that I did not steal it because I liked boys toys (which I did) but because it represented a parent’s love. Used the full Basic Recipe with “this stolen toy feeling” till it was gone, too upset initially to take SUDS, so I guess that’s a 10 down to a 0. Many tears, much relief. Tapped on another, similar incident when I was 11,

Full Basic Recipe, more relief. Then I finished by imagining a strong golden line of energy and pure love connecting me to my mother’s soul, then to my father’s soul and tapped, shortcut from the KC to the KC: “Even though I grew up without my parents’ love, my mother loved me, I choose to connect to my mother’s love”, “Even though I grew up without my parents’ love, my father loved me, I choose to connect to my father’s love”.

I saw a flash of a big head looking lovingly at my baby head and remembered my parents’ true love, which I will carry with me forever and cherish.Somehow, the food is a substitute for not having anything, not having money to eat enough when I was more ill, not having enough love when I was a child. I need to control my portions as we;ll as what I eat because I have a leaky gut now, and it allows undigested bits of food into my bloodstream. This causes an allergic reaction in my body, which irritates my lungs, and my left lung cannot take any more irritation, it does not eject mucus very well because of the damage to a bronchial area, so the mucus builds up and it is as if I am drowning if I eat the wrong foods or eat too much.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

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