I have a Greek/Jewish nose,designed to trap moisture in hot and dry places. But I live in cold and wet England, so my nose is not very good for me here.When my nose gets so blocked up with a common cold that I have to breathe through my mouth, I get a chest infection, and when this has been happening for many hours, I can’t get rid of that infection in my left lung unless I get some help by means of medication. So the easiest thing to do is not to get a blocked up nose in the first place. During the day, it is easy to keep blowing your nose, but this is impossible during sleep. I noticed the beginnings of the common cold, something I may catch if my immune system is compromised, such as it was yesterday when I went out in the cold. Somehow, the air around my head feeling like below 10 degrees celcius compromises my immune system (nobody could figure that one out), and I had gone out briefly in the cold wind without a hat. Previously, I would have taken a tablet to dry my nose during sleep so that I would breathe from my nose and not catch a chest infection. Last night I tapped instead.
Setup on Sore Spot:”Even though I have this rhinovirus [this term felt right], I deeply and completely love and accept myself”
Tapping on head, face points, UB, UA, withall the fingers:”This rhinovirus”
I did several rounds, after which my nose was clearing, then held my nose into an open position under the duvet for a few minutes (under the duvet for more CO2), after which I slept breathing from my nose all night. I have no cold or a chest infection now.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — EFT with Me, Suzanne Zacharia, Practitioner –Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
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