Weight loss is an important part of my physical rehabilitation and now I am finally at the stage in my EFT treatment where I have healed many issues contributing to my smokers lung and losing weight, which used to be low priority, is now about at the top of the stack of priorities. In other words, I have taken the topmost layers off and now got to the weight loss one.Today after a clinic treatment, a home visit and some travel, I was hungry and my body was asking for a light chocolate dessert. So I went into the local Pret in Carnaby Street and bought a chocolate cake and a chocolate mousse. I ate what I wanted of each, then I started feeling the emotional need to finish them off.
So I sat there in Pret tapping my finger points on each other:”Even though I need to finish this, I deeply love and accept myself””Even though I can’t afford to buy good food and leave half of it, I understand that I have enough food at home, even though I’m skint at the moment, it’s pretty good food, even if I were so poor I didn’t have much food at home, it still would be better to leave this food here than to damage my body with excess”
I lost all emotional attachment to the food I left and carried on with my day.It did occur to me later on that last year I did tap for food issues but usually my need to eat seemed too great and I often tapped after the hunger was totally consuming me, and although sometimes it was obviously due to being on steroids which I am not on anymore, now that I’m on far less medication anyway, I cannot feel that physical driving hunger I used to feel so much before. So with EFT helping me to better health, I now need less medication and feel less physical hunger too.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. EFT with Me, Suzanne Zacharia, Practitioner — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it 🙂