Strengthening Lungs With EFT For Motivation

EFT For Having To Strengthen My Lungs Again After Suspected COVID-19 Infection

It started with feeling miserable because I was out of breath this morning and had to take an inhaler with a nasty steroid in order to go for the gentlest jog. I had to tap something like:

“Even though I’m miserable and just don’t feel like going out to run, I deeply and completely love and accept myself”.

After half an hour, I was out the door in my running kit. But it was tough. So I tapped as I jogged something like: “I don’t want to do this” and “It’s too hard”. Before I knew it, I had completed 1.3 km of mixed jogging and walking. Baby steps but a good start.

Then I found it relatively easy to finish off with Yoga in the garden. This is me in savasana bliss!

EFT Tapping For A Chronic Condition – Why I Need To Tap For Exercise

EFT Tapping is great and important for my emotional and physical health. However, some people are under the mistaken assumption that all we have to do is tap, whilst ignoring exercise. The one thing that works more than anything to help me stay off or have limited amount of steroids is exercise. And EFT Tapping gives me the motivation to do it. I do my best to walk the talk and ensure that any negative emotions are released asap, as my state of health is too potentially fragile for me to hold onto negative emotions. By releasing these, my body is kept in a state where it has the best chance of optimal health. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

EFT Tapping Short Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will. Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.