So, after some time being ill (again) with my home having been a building site for over a couple of months, I am building my lung up again in the gym.
Setup and Reminder on Thumb point, tapping both Thumb points against the exercise bike handlebars: “Yes, yes, yes, I can. I can, I can, I can, I can. I can, yes, yes, I can, I can, I can, I can, I can.”
The result was 9 minutes in total at 100 RPM during interval training. A near-miracle! And I feel great.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.— EFT with Me, Suzanne Zacharia, Practitioner —
Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
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