EFT For Shattered Running Confidence

I went for a good outdoors run for the first time in about 6-7 months yesterday. My confidence in what my body could do had been shattered by 7 months’ gruelling hard work to grow my business and learning that I may have to be the sole provider for my household. Actually, I don’t, but I want to. I want to be able to make enough money to never have to worry about bills again. I want to own two properties. Having lost so much money due to illness, including selling my home, a move that was totally stupid and due to a negative belief now tapped away, I am ready to move on.Anyway, the first step started with reclaiming my life this weekend. I went for an hours’ run. Two-thirds of the way through, I was about to quit. So I rubbed my finger points together, and kept stating the time remaining whilst I tapped. I soon did the hour quite happily. A Yoga class afterwards helped with the effects of the run, and now I am fine 🙂When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.EFT with Me, Suzanne Zacharia, EFT Master Practitioner and TrainerEFT Workshops Cape Town South AfricaEFT Master Practitioner Course London and Hants ——Get Confidence for any situation – Guaranteed – click here  🙂