When I first thought up this blog, it was as motivation for me to tap. By others reading this blog:
- They are helped with their own health issues by using the EFT tappings here.
- I get publicity for the New Age London EFT services.
This is enough motivation to get me tapping like crazy every day. Recently, this blog was being fixed, and I did not tap as much for myself. As a result, I worked too many hours on a new venture, got too many things wrong (and now will have to spend a day this week putting them right), and as a result have not been to the gym for a month, and had not done more than about 20 minutes of exercise a week for the last 4 weeks. My breathing deteriorated, I put on about 4 kg, I felt sluggish, and developed spots.
Today, knowing that the blog was up again, I did some weights and stretches for 10 minutes then went for a jog, bought my breakfast, and here I am. When jogging this morning, I tapped on the BN points (in a straight line down from the BN point to the bottom of the ribcage) with all 5 fingers, saying “Yes, yes, yes I can, I can, I can , I can, I can”. Otherwise, I rubbed my Thumb and Forefinger points together.
I managed 2.5 minutes cumulative jogging, which is pathetic for my old standards but a start I am proud of. I did do a long tapping at one point in this quiet period, and that is the subject of another posting. This tapping helped me an awful lot, as I came to understand a very important part of my being.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —EFT with Me, Suzanne Zacharia, Practitioner —-Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it.