I am recovering from flu. After getting rid of a secondary bacterial infection, I am still drowning.
Setup on Sore Spot: “Even though I’m drowning, scared, and feel sorry for myself, I deeply love and accept myself”
Setup on Sore Spot: “Even though my lungs are over-reacting, I deeply love and accept myself”
result: I do feel about 10% better.
Setup on Sore Spot: “Even though I can’t breathe properly through my diaphragm, I deeply love and accept myself”
Reminder:”Can’t breathe properly through my diaphragm”
Result: OK, 15% better – that will do for now.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —EFT with Me, Suzanne Zacharia, Practitioner —