I have caught another cold and am sitting indoors with a fever. I can pinpoint the root cause of this cold; a whole day of arguments with my spouse, despite tapping. Now I can understand my spouse’s point of view, which although totally in the wrong, was due to misunderstanding, but I still can’t let go because of the consequences. I tapped on it till it became a 6 out of 10 yesterday, then I fell asleep. I need to get rid of this stress so I can get rid of this cold.
Setup: “Even though we had this argument, …”
Reminder: “This argument”
Results: 2.5 …1.25 …0
Now I feel sleepy… Back to bed so I can recover better…
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.