So there I was, getting ready for our Allergy Testing and EFT workshop this Saturday, and I realised whilst cooking that I had not treated my recent cinnamon allergy. Cinnamon is one of my favourite spices. Even so, it is not one I always use in cooking, which is a sign for a substance that produces an allergy-type reaction.
What happened is that when the old accommodation I was in was leaking gas, we had all the windows and doors open in the cold, and my immune system was compromised. I had yet another respiratory infection,and was cooking. I didn’t realise how hot the wok was when I added cinnamon to the ingredients I was frying. The cinnamon immediately let out a burning acrid oily smell that burned my lungs, I choked, and ever since then, till two days ago, I became sensitive to this spice and could no longer use it. My lungs seized up when I smelled it.I held the cinnamon and did a few full rounds of the EFT Basic Recipe.
Setup”Even though I have this challenge with cinnamon, I deeply…”
Lots of yawning, and then my mind naturally tripped over to the incident.
Setup”Even though my body suffered this trauma with cinnamon, I deeply….”
Reminder”this trauma with cinnamon”
Setup”Even though my body suffered thistrauma with cinnamon, I deeply….”
Reminder”hot oil cinnamon”
Setup”Even though I have this burning cinnamon oil feeling, I deeply…”
Reminder”I accept that it was a one-off, I understand not all cinnamon is burning in oil, I understand that it was just then, I thank my body for trying to protect me, cinnamon doesn’t mean hot burning oil, I choose to accept cinnamon, I ask my body to accept cinnamon, I ask my body to safely process cinnamon, I choose to accept cinnamon”
I proceeded to cook a lovely apple crumble with cinnamon, breathing freely. It was very nice!
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — EFT with Me, Suzanne Zacharia, Practitioner — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
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